A note from Instructor Heidi:
These days of seeking warmth, turning inward and exploring the fertile darkness of winter are a perfect time to tend to our heart fire. The heart fire burning at our core is the same fire at the center of time, our solar system, and our cells - it is both personal and primordial. Tending to the heart nurtures the internal, radiant light that is our illuminating guide toward love, creativity, and deep knowing.
"Your heart is your first teacher."
~ Cherokee saying
Join me in Yoga Nidra practice this month for a time of firekeeping and tending to our vitality.
Here's to a warm glow all month long!
Link will be sent instantly upon RSVP for this event.
