Donate now
Add me to your mailing list
Calendar View | List of Events
Event name:

Tai Chi with Guy

When

Tue 02 / 04 / 2020 from 10:00 AM to 11:00 AM
+ Add to Calendar

Where

Whetstone Community Recreation Center, 1st Floor Dance Room, 3923 N. High Street, Columbus,

Price

FREE

 “Taiji (Tai Chi) for Balance” is an exercise program for older adults who want to improve their balance to reduce their chances of falling. Falls are the leading cause of accidental injuries and deaths among adults aged 65 and older. This class is intended to help older adults who have lost their balance increase their independence by decreasing their fear of falling, and to strengthen their stability, balance and agility.
 
Sessions are intended for participants of all physical abilities such as individuals requiring use of a wheelchair, walker or cane.
 
The classes are free.
 
Please contact Village in the Ville's Services Coordinator Guy Smalley (guy.smalley@clintonvillecrc.org) for transportation.
 
 
Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more