Mind Body Spirit Series: Sound Therapy
Singing bowls are bowls used to promote relaxation. They produce sounds and vibrations when hit or circled with a mallet. An ancient practice using sounds and vibrations are to help you relax.
During the session we will gather in a circle either on a padded floor or chair and enjoy listening to the vibrations of Crystal Singing Bowls .
To maximize comfort, please bring your pillow and or blanket.