This is the Zoom link: https://us02web.zoom.us/j/9881878937
Join AmariYah for this virtual meditation session. Through reflection, guided meditation, and group discussion, we'll tap into what's on our hearts.
If possible, please find a place that's quiet and comfortable for you to sit or lie down. Feel free to bring any accessories that may be helpful, such as:
· writing utensils, paper, a journal
· headphones, an eye mask
· cushions, pillows, blankets
· a warm beverage
We'll start with a journaling reflection then move into a guided meditation experience. See you soon!
