This is the Zoom link: https://us02web.zoom.us/j/9881878937

Join AmariYah for this virtual meditation session. Through reflection, guided meditation, and group discussion, we'll tap into what's on our hearts. 

 If possible, please find a place that's quiet and comfortable for you to sit or lie down. Feel free to bring any accessories that may be helpful, such as:

· writing utensils, paper, a journal

· headphones, an eye mask

· cushions, pillows, blankets

· a warm beverage

We'll start with a journaling reflection then move into a guided meditation experience. See you soon!