Event name
Gentle Yoga
When
Mon 09 / 30 / 2024
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Where
I.L.L.I.O
13 E. Tulane
Columbus OH
13 E. Tulane
Columbus OH
Who can attend
Members only
Price
FREE
Organizer
Jan Phillips
Gentle yoga class led by either Liz Harzoff or Jan Phillips, intended for moderately active persons. Each practice will include conscious breathing, stretching, balancing, and strength-building. Adaptations to poses will be offered to meet individual needs. Donations to help pay for the space we use appreciated.