Join us for another installment of our Health Discussions. Alice Luse, Vice President of Community Health for the American Heart Association will present “7 Steps to a Healthier You”

Alice will cover Life's Simple 7 , based on modifiable health behaviors and factors that the American Heart Association uses to promote improvements to cardiovascular health (CVH). Heart disease is 80% preventable. Come and learn what you can do to help prevent heart disease and stroke for yourself and your family. Participants will receive handouts and a cookbook.