This is an OSU College of Arts and Sciences event. It is free and open to the public.
"Mindfulness meditation involves the cultivation of present-moment awareness within a framework of non-judgment and acceptance. In this webinar, Dr. Prakash will introduce attendees to the definition of mindfulness, its key facets, and her latest research on this topic. Dr. Prakash will also facilitate an introductory mindfulness practice during this webinar, ending the session with an open Q&A.
If you need live captions or other accommodations, please contact the College of Arts and Sciences at firstname.lastname@example.org at least two weeks before the event."